Why Am I Always Tired?
A functional medicine guide to the six root causes of chronic fatigue that standard testing consistently misses.
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Iron and ferritin
Why low-normal ferritin is one of the most consistently missed drivers of fatigue and what the functional threshold actually is
Thyroid conversion
Why TSH alone misses the picture and what free T3 and reverse T3 reveal that a standard panel cannot
Cortisol and the HPA axis
How a dysregulated cortisol rhythm produces the wired-but-tired pattern and why a single morning blood draw misses it entirely
The gut-energy connection
How gut dysfunction impairs melatonin production, nutrient absorption, and the systemic inflammation driving fatigue
Blood sugar dysregulation
How glucose instability keeps the stress response activated throughout the day and what fasting insulin reveals that standard glucose testing misses
Vitamin D, magnesium and B12
The nutrient deficiencies most commonly depleted in chronic fatigue and how to assess them at a functional rather than disease threshold
Your Sleep Reset Checklist and a list of the specific tests worth asking for