Is It Adrenal Fatigue? What the Research Actually Says
Been told adrenal fatigue is not a real diagnosis? Dr Matt at Wave Functional Health Gold Coast explains what the research actually documents, why the term is contested, what HPA axis dysregulation actually means, and why a single morning cortisol blood draw misses the picture entirely.
Why Poor Sleep Makes Your Face Puffy: The Functional Medicine Explanation
Waking up puffy after a bad night's sleep is not just a cosmetic inconvenience. Dr Matt le Roux at Wave Functional Health explains what is actually happening inside your body — from cortisol-driven fluid retention and lymphatic stagnation to neuroinflammation and aldosterone dysregulation — and what your face is really trying to tell you.